How to make the best use of LILA Exogen

We observe, analyze and set different levels of goals and tasks to fulfill them and decide the necessary training means and methods for the process. With some athletes, at some point in the process, we turn to one of our favorite training tools; LILA Exogen.

What is the LUXXprofile Test?

The LUXXprofile Test is an online standardized psychological assessment. It provides information about the needs of a person by screening the primary motivational factors. It allows understanding someone’s behaviour in a deeper way, helping to achieve effective awareness of oneself and others.

The Coach is not always right

When Abel Jordan Jul introduced himself to me approximately three years ago, he wasn’t that sure of what was going to happen. He was actually a bit lost.⁠

Fighting with a body that wanted to grow too fast, without letting him understand how to handle longer legs, longer arms, wider shoulders…

The Tour: un paio di domande (II)

Dietro allo sforzo richiesto si nascondono profili psicologici abbastanza delineati. Il centometrista ha la necessità di essere il più veloce, l’assoluto. L’atleta alfa. Sui 400 l’atleta dev’essere veloce ma deve anche correre con la testa per non essere vinto dalla fatica.

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