We observe, analyze and set different levels of goals and tasks to fulfill them and decide the necessary training means and methods for the process. With some athletes, at some point in the process, we turn to one of our favorite training tools; LILA Exogen.
We are taking advantage of this general preparation period to share with you in more detail the benefits that Coach Gianpaolo and his Mental Coaching services have brought to Team Scirocco this year.
Coach Jani from Scirocco TF talks about horizontal resistance training
I did not come here to show them I knew how to run, jump and throw. I came here to learn from them so I could run faster, jump higher, and throw further.
The LUXXprofile Test is an online standardized psychological assessment. It provides information about the needs of a person by screening the primary motivational factors. It allows understanding someone’s behaviour in a deeper way, helping to achieve effective awareness of oneself and others.
Build your success: Challenge your mind and your soul besides your body to pursuit your best goals. Have you ever tried to work hard for months and burn out your race because you did not prepare it at all from a mental point of view?
Back to yesterday’s post, I was not living the easiest days in USA. The ones who worked over there know the pressure is unbelievable, either you deliver or you are out. My professional life was going up to the stars, my personal life going lost.
When Abel Jordan Jul introduced himself to me approximately three years ago, he wasn’t that sure of what was going to happen. He was actually a bit lost.
Fighting with a body that wanted to grow too fast, without letting him understand how to handle longer legs, longer arms, wider shoulders…
È fondamentale che l’atleta mi capisca. Se faccio partire un messaggio devo assicurarmi che arrivi. Si può parlare in maniera chiara e comprensibile senza passare per poco preparati o poco professionali.
Dietro allo sforzo richiesto si nascondono profili psicologici abbastanza delineati. Il centometrista ha la necessità di essere il più veloce, l’assoluto. L’atleta alfa. Sui 400 l’atleta dev’essere veloce ma deve anche correre con la testa per non essere vinto dalla fatica.
