The pack in details:
Session in the Pack: 1
Duration of the Session: 90 minutes
Video Analysis: 1
Languages: English, Spanish, Italian
Where to train:
Alessandro coaches in two locations during the year:
Italy: Pista di Atletica Leggera “Antonio Panetto”, Via Madonna del Rosario 12, 10019 Strambino, Torino
Spain: Estadio Municipal “Francisco Bonet”, Calle Puerto de la Cruz 3, 18690 Almuñécar, Granada
Plan of the workout:
The athlete is free to submit his/her regular training program or ask Alessandro to design a specific one concerning the needs expressed via email. It is fundamental to maintain a continuous flow with the training methods the athlete is following, being sure of not creating any interference.
Competitions:
The purchase of the Pack does not include assistance during competitions.
Additional monitoring:
Thanks to Polar technologies and Polar Flow platform highly detailed training report can be additionally shared to have a more in-depth valuation of the load for each session and improvements along with the program. It is necessary to possess a Polar sensor and activate a Polar Flow account. Here is an example of a training report: https://flow.polar.com/training/analysis/2954777610
Confidentiality:
Training programs are highly personal. Sharing and reselling to third parties is strictly prohibited. Feel free to email any additional question to hello@alessandrovigo.com
Luca Braghetto –
Dopo un pomeriggio intero con Alessandro, siamo tornati a casa felici di aver passato ore di Sport con la S maiuscola, quello vero. Formazione, competenza ed umanità. Il miglior investimento che un coach ed un atleta possano fare.
Alessandro Vigo –
Ciao Luca, grazie per il tuo commento e per sottolineare l’umanità. Prima di ogni altra cosa siamo questo, siamo umani. E con questo valore in testa tutti si cresce, noi tecnici ma specialmente gli atleti che con noi si relazionano. Che vada tutto alla grande ragazzi!