Welcome to Scirocco TF.
Home for all Sprinters and Hurdlers in southern Spain.
Find the perfect weather for your training life. Welcome to Scirocco TF, where the perfect climate reigns 12 months a year.
Purpose, Passion, Determination & Confidence.
These four main ingredients helped Scirocco TF’s team in planning the way to 10+ World appearances, 25+ International appearances in between Asia and Europe, 80+ National appearances and 100+ Personal Bests in the last 5 years.
Scirocco TF Internship, make pro coaching real.
The main goal of the Scirocco TF Internship is to help coaches to grow in an environment where high-performance training is not theoretical but highly practical. Get more info and join the coaching team in southern Spain!
Try the full potential of Online Coaching, free for 10 days.
The best way to get rid of doubts about Online Coaching is to try it, better if for free. Here is the chance to discover what Online Coaching is, how it works and what it takes.
From here begins a new path: #bethefastestyou
Trust the Process.
The goal for a good Coach is to guide the athletes during their quest, walking together throughout successes and defeats, in sport as well as in life. Simply be confident, stick to the program and trust the process.
We frequently use video analysis to help a deeper understanding of advanced drills and sport-specific gestures in athletes’ training routines.
Latest from the Track.
Activities, thoughts, analysis, reviews. Whatever happens on the track is shared with the community to help grow a new, bright, generation of T&F professionals.
How to make the best use of LILA Exogen
We observe, analyze and set different levels of goals and tasks to fulfill them and decide the necessary training means and methods for the process. With some athletes, at some point in the process, we turn to one of our favorite training tools; LILA Exogen.
A story of a successful season: why Mental Coaching has been a great support
We are taking advantage of this general preparation period to share with you in more detail the benefits that Coach Gianpaolo and his Mental Coaching services have brought to Team Scirocco this year.
Horizontal resistance training at Scirocco TF
Coach Jani from Scirocco TF talks about horizontal resistance training
Paul Dedewo (USA)
I had the pleasure of crossing paths with Alessandro in 2016 during his internship at ALTIS where I currently train. Not only was I impressed with his meticulousness as a coach, but also his enthusiasm and positivity. He was always quick to correct an athlete who was moving poorly or inefficiently (myself included). He is a wonderful coach and I am sure anyone who works with him will say the same.