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What is the distance between wickets?

Alessandro Vigo / June 28, 2019

This is the number one question I receive at all conferences I go when we start talking about upright mechanics, […]

What is the distance between wickets? Read More »

When you are losing your feet Wicket Runs can actually help.

Alessandro Vigo / May 23, 2019

This is Ana. Ana is training very well. We are trying to limit to her natural tendency to lean forward

When you are losing your feet Wicket Runs can actually help. Read More »

Victoria Araujo Silva – Block Start, 100m Hurdles

Alessandro Vigo / May 7, 2019

Hello everyone, sorry for being one day late. I promised to send out this video yesterday but it has been

Victoria Araujo Silva – Block Start, 100m Hurdles Read More »

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