What is the distance between wickets?
This is the number one question I receive at all conferences I go when we start talking about upright mechanics, so today I decided to sit down and reply once for all.
atleticastrambino
Victoria Araujo Silva – Block Start, 100m Hurdles
Hello everyone, sorry for being one day late. I promised to send out this video yesterday but it has been a critically busy Monday. Anyway, here we go with a new video analysis. .This time we go about the transition from an 8 to a 7step approach to H1. A long work has been done …
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