Da una considerazione riguardo l’organizzazione del prossimo camp in Andalusia che stiamo ipotizzando nell’autunno 2021 è nata questa chiacchierata che racconta The Tour e il successo che ha avuto. Una charla tra amici, che racconta la mia Atletica in parole semplici, ad un amico.
This is the number one question I receive at all conferences I go when we start talking about upright mechanics, so today I decided to sit down and reply once for all.
This is Ana. Ana is training very well. We are trying to limit to her natural tendency to lean forward too much generating the typical over-kicking running style. How many of our guys have this attitude? Time to work what Americans call #uprightmechanics.
Hello everyone, sorry for being one day late. I promised to send out this video yesterday but it has been a critically busy Monday. Anyway, here we go with a new video analysis. .This time we go about the transition from an 8 to a 7step approach to H1. A long work has been done …
Victoria Araujo Silva – Block Start, 100m Hurdles Read More »
