Horizontal resistance training at Scirocco TF
Coach Jani from Scirocco TF talks about horizontal resistance training
sprint
Special Christmas Session [27/12/2019, Strambino (TO) – Italia]
Sessione speciale di Forza e Potenza Lattacida utilizzando la tecnica delle “Segment Run” organizzata presso l’ASD Atletica Strambino alle ore 15:00 di venerdi 27/12/2019.
What is the distance between wickets?
This is the number one question I receive at all conferences I go when we start talking about upright mechanics, so today I decided to sit down and reply once for all.
